A guide to creating a natural low waste home shares her recipe for two yoga mat cleaners.
Natural homemade yoga mat spray.
One is a more gentle refresh that can be applied after every flow.
Keep your yoga mat clean and germ free.
Flip the mat over and repeat on the other side.
With this handy diy yoga mat spray you can gently and effectively remove germs and odors for a clean bacteria free mat for your next yoga sesh.
Wipe the mat down with a damp cloth.
Natural cleaning spray for yoga mats.
Especially since i m putting my hands my feet and sometimes my face directly onto it.
Every good yogi needs a chemical free mat cleaner.
My favorite homemade yoga mat spray recipe.
A little goes a long way with this fun at home recipe.
If you ve tried yoga before or have been practicing yoga on a regular basis you re likely familiar with how your yoga mat can be sticky or smelly after each yoga session sure you can use over the counter antibacterial sprays but isn t it better to use all natural ingredients by making your own diy yoga mat spray.
This means that you ll want to avoid using other people s mats when possible and always stay diligent about cleaning your own.
Repeat this process each time you use your mat for a clean and fresh mat that is free of ick.
Wipe the mat down with a clean cloth or towel.
Spray one side of your yoga mat and allow it to sit for three minutes.
Here julia watkins the author of simply living well.
Homemade yoga mat spray.
Keep your mat bacteria free and prep it for the next use with this easy.
This bottle of love also makes a great gift.
How to use this diy yoga mat cleaning spray.
Using a natural yoga mat cleaner will clean your yoga mat as well as remove any funky odors.
Generously spray the yoga mat with this cleaner and wipe with a clean towel.
Simple and yummy and sure to inspire you back to the yoga mat.
Dry with a towel or let it air dry.
This spray also helps to deodorize and keep your yoga mat smelling fresh.
After a good yoga session your mat is likely steeped in sweat and germs that can leave your mat stinky it s definitely not something you want to sit on until it s properly cleaned.
Repeat process for the other side.
Like most cleaning products it was important to me that the combination be natural and made from plant based ingredients.
It s also a safe effective and natural way to keep your yoga mat clean and cared for and help you avoid germs so you can stay healthy.
Making your own diy yoga mat cleaner spray is easy.
Use on your pillow or even in la toilette.
Spray liberally on your yoga mat immediately after you finish your practice.
Also really great as a room freshener.
You can of course buy a yoga cleaning solution at your yoga studio or online but at 10 to 20 a bottle i think i ll stick with this option.
Use this yoga mat cleaning spray to sanitize exercise equipment too.
Cup of distilled or spring water cup alcohol free witch hazel or white vinegar 7 drops of lavender essential oil 2 drops of tea tree essential oil.
Repeat as needed to remove dirt grime and build up.